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Here are the latest articles added to Diet-World.com:

Easiest Ways to Lose Weight: Discover the easiest ways to lose weight, based on the reasons we gain weight in the first place. (Added 10/18/06)

The Low Calorie Approach to Weight Loss: Following a low-calorie diet may seem old-fashioned, but it has its merits. This article discusses how to follow a low-cal diet without sacrificing nutrition. (Added 10/18/06)

The Planned Binge as a Weight Control Measure: Caught in the viscious cycle of binge eating, diet, followed by another binge, etc? Find out how planned binges can help you lose weight.